If you answered "yes," then you may be interested to learn that January 23, 2012 was deemed the most depressing day of the year, according to research conducted by British psychologist Cliff Arnall.
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| Feeling blue? |
So how can one fight the winter doldrums?
According to Tahoe and Ashley, daily walks outside, belly rubs, and games of catch will help you combat the winter blues. In other words, exercise, fresh air, laughter, and friends can help you stay healthy and cheerful during the long winter months. So what are you waiting for? Turn off your computer and get moving!
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